Whenever you are thinking about how to keep your life healthy by eating a balanced diet, always think of General Nutrition Centers (GNC). This is a company that deals with the manufacture of the best weight loss shakes that can help to alleviate suffering. It was established in 1935 in the USA. They have included both traditional medicines and healthy animal products that have always proven useful in curing the sickness that affects a large percentage off our community today. Let’s put our focus on their product known as GNC lean shake and find out whether it’s the right choice for you or not.

What is GNC Lean Shake?

Just as we have said before, GNC Lean Shake is manufactured by general nutrition centers and it’s the meal replacement shakes reviews that you can use to support your healthy eating habit within a manageable budget plan. It’s a combination of carbohydrates, vitamins, minerals, milk protein, cocoa, dry milk, and creamer. There 9 grams of protein which is meant to help you in your weight loss program and increase the rate of metabolism. The shakes are free from ephedra which is an herb with some medical values but several side effects.

How Does GNC Lean Shakes Works?

When it comes to the science behind the working of GNC Lean Shakes Works, then you need to know some facts about it. One of its active ingredients known as whey protein isolate is what makes this hakes to work perfectly. This ingredient is obtained during the production of cheese and it contains more protein and minimal fats. It has a low amount of cholesterol and lactose. This means that whenever you use this shake, you will be consuming a high amount of protein which will make you stay full for a long time without having to feel the urge to eat more food. Low cholesterol and fats ensure that your body burns whatever you have eaten so that nothing will have to be stored in the body. This is how you lose weight.

Ingredients of GNC Lean Shakes

So many people have underrated this product and they tend to think that it has no ability to help in the weight reduction process. The truth is that these ingredients are purely natural and free from any toxic chemicals. They include Maltodextrin, cellulose gum, fructose-oligosaccharide, carrageenan, nonfat dry milk, partially hydrogenated soybean oil, Chromium, Potassium, oat bran, resistant starch, xanthan gum, milk protein concentrate, cocoa, Sodium Caseinate, Soy Protein, Calcium Carbonate, vitamins, and other useful minerals.

Products of GNC Lean Shakes

If your best meal replacement shakes are GNC Lean Shakes, then choosing some of the best weight loss shakes that fall within this line will help you to ensure you do not miss your diet plans. They are fast and easily mix with your favorite drink. The products include:

  • GNC Total Lean Mixed Berry
  • GNC Total Lean Rich Chocolate Shake
  • GNC Total Lean 25 Swiss Chocolate
  • GNC Total Lean 25 Vanilla Bean
  • GNC Total Lean 25 Chocolate Peanut Butter
  • GNC Total Lean Classic

GNC Lean Shakes Flavors

GNC Lean Shakes Flavors

Finding tastes and flavors of each and every one can be very difficult especially when you have not done adequate research. But one thing you need to know about the manufacturer of GNC Lean Shakes products is that they have made different flavors that each and every one can always choose from. They include French Vanilla, Natural Vanilla, Natural Chocolate, Rich Chocolate, Cookies” Cream, Chocolate Peanut Butter, Banana, Mixed Berry, Orange Cream, Swiss Chocolate, Snickerdoodle, and Vanilla Bean.

Pros of GNC Lean Shakes

  • It’s rich in minerals, vitamins, carbohydrates, and proteins needed for shedding fat and building strong muscles
  • It’s a combination of whole grains, vegetables, and fruits which help to improve your immunity
  • The meal contained a regulated amount of carbs so you won’t worry taking too much of carbs
  • It contains low calories and fats which helps with the weight loss plan
  • They are easy to prepare which can be convenient for people on a busy schedule
  • They provide the best way to keep track of the nutrients you take on a daily basis
  • It provides adequate energy we need for our daily activities

Cons of GNC Lean Shakes

  • Some flavors have a chalky taste which many people don’t like
  • They may lead to vomiting, nausea, and tiredness
  • It contains dextrose which may be a harmful artificial sweetener
  • Some of the ingredients used in making these supplements are not included in the label.

Customer Review

There are so many reviews about these GNC Lean Shakes on the internet and most of them give positive reviews about it. One of the interesting facts about GNC Lean Shakes is that with the various flavors to choose from, so many people have enjoyed using it. The price is also fair which favor everyone. There are minimal side effects and most of them only occur when you start using them. But if you keep using it the side effects disappear.

Bottom Line

All over the USA, you will be able to find the best weight loss shakes. This is because the company has several stores spread across the country and some are also stationed in the parts of the word. So you should not find it difficult to purchases this product. If you cannot find them in your nearest local store, then you can consider making your orders on either Amazon, Walmart or GNC website.


  • https://www.prodietreviews.com/gnc-total-lean-shake-review/
  • https://www.dietspotlight.com/gnc-total-lean-lean-shake-review/
  • https://www.dietspotlight.com/gnc-lean-shakes-review/
  • https://topworkoutreviews.com/gnc-total-lean-shake-review/
  • http://www.hesca.org/health/gnc-total-lean-shake-review/